Knowledge is power, and understanding the link between breast density and breast cancer is unlocking new information and strategies for women’s health.

Counteracting the effects of altered circadian rhythm with time-restricted eating.

Using technology for a collaborative approach to health- mind, body and soul.

When you know your DNA blueprint, you can choose the right foods to reduce your chances of being debilitated by chronic diseases associated with aging.

Telomeres help protect our chromosomes. The length of our telomeres can be an important indicator of biological aging.

BioAging gives us strategies to not just live longer, but to feel healthier and happier in old age, too!

Knowing your DNA’s genetic code can provide a powerful tool in creating strategies for healthy aging that are customized for YOU.

Aging is the number one risk factor for disease, cancer, and death. Knowing your Biological Age can optimize your aging process.

One of the key underlying findings in conditions causing chronic mental or physical fatigue is dysfunction of the mitochondria. Functional medicine and genomics can help us find a path to healing.

We are all bombarded by potential toxins every day, all day. But what happens when genes and toxins collide?

Harness the power of your genomic blueprint to feel healthier emotionally. Read Jessica's story of how she used her blueprint to get back on track after her anxiety had derailed her career plans.

The research is pretty unequivocal: eating a plant-based, whole-food diet is overall one of the healthiest strategies. But did you know your genes play a large role in what foods best support your health?

A brief discussion of cell biology, DNA, and how RNA and messenger RNA work.

Integrate Human Design into Functional Genomics and Epigenetics for Personalized Health.

Find the key to optimizing your health and discover your Health Blueprint.

Dive deeper into your health. Learn how Epigenetics controls how our genes function, and how you can use this exciting tool to your health advantage.

Optimizing healthspan: redefining healthy aging of mind, body, and soul to help people feel vibrant and fulfilled as long as possible.

Learn how Nutrigenomics can guide Breast Cancer Prevention.